Pu Zhi She
Home Culture Stay Packages Book on Airbnb 中文
Door two · 武学

Tai chi at seven, in a courtyard with no audience.

A teacher from the village comes up twice a week. You will not be good at it, and that turns out not to be the point.

90 minLesson
07:00First form
Small groupUp to four
IncludedFor guests
Morning tai chi practice outside a temple 武 · morning practice
What actually happens

The first twenty minutes are just standing.

Most guests arrive expecting to learn a sequence. You spend the first twenty minutes learning to stand: feet parallel, knees soft, weight in the soles, hands hanging. Nothing happens. Then everything does, and your legs begin to complain in a language you did not know they spoke.

Our teacher has taught on this mountain most of his life. He works with four people at a time, corrects with two fingers, and speaks very little English — which is an advantage, because you watch instead of thinking about it. He is patient with beginners and completely uninterested in flattery.

Afterwards, tea in the courtyard, and legs that feel like someone else's. Guests usually book a second morning before they leave; the second one is where it starts to make sense.

“You cannot rush the standing. That is the whole lesson, and it takes about a week.”— the teacher, translated badly by us
The morning, hour by hour

Ninety minutes, and then tea.

Bare feet or flat shoes, loose clothes, and a jacket — the valley is cold before the sun clears the ridge.

06:50
Meet in the courtyard
Bare feet or flat shoes, loose clothes, a jacket. The stone is cold and the mist is still sitting in the bamboo.
07:00
Standing post
Feet, knees, spine, breath. Twenty minutes that feel like forty, in the best way.
07:25
Eight pieces of brocade
Slow, repeatable, forgiving of beginners. The first sequence you will actually remember.
08:00
Pushing hands
With a partner. You learn what yielding means by being pushed gently onto the grass.
08:30
Tea
In the courtyard. The teacher leaves; the mountain does not.
Before you come

What a morning class looks like.

The first is a traveller joining a park class in China — much like ours, without the mountain. The second is a warm-up you can learn at home before you arrive.

A first tai chi morning in a Chinese park — the same hour, without the mountain. YouTube ↗
A warm-up sequence you can practise before you arrive. YouTube ↗
Gallery

Mornings on the mountain, before the day starts.

Practice, teachers, and the corners of the courtyard where it happens.

Morning practice, before the sun clears the ridge
Morning practice, before the sun clears the ridge
Standing post — twenty minutes, no movement
Standing post — twenty minutes, no movement
Pushing hands, first week
Pushing hands, first week
The courtyard at seven
The courtyard at seven
Bare hands, slow form
Bare hands, slow form
Two of us, one blade, and a lot of laughing
Two of us, one blade, and a lot of laughing
A spear, held the way it was taught
A spear, held the way it was taught
The last of the morning mist
The last of the morning mist
Weapons, before the hall opens
Weapons, before the hall opens
Tea afterwards
Tea afterwards

Practice photographs are from the courtyard and the temple terraces above the village.

Guest notes

What guests say afterwards.

Notes from the guest book. Everyone mentions the legs.

I have done yoga for fifteen years and tai chi humbled me in twenty minutes. He corrected my knee twice and said nothing else.A.Copenhagen, Denmark · April
My husband booked this as a joke. He now stands in the garden at home every morning at seven, in the rain.R. & S.Toronto, Canada · October
The tea afterwards was the part I did not expect. We sat for an hour and nobody looked at a phone.K.Seoul, Korea · May
What we arrange

A teacher, a courtyard, and no performance.

There is no uniform, no belt, no photograph of you kicking in mid-air. Just a man from the village, four guests, and ninety minutes of doing one thing slowly.

Included for guests

  • Ninety minutes with a local teacher
  • One to one, or up to four guests
  • Tea in the courtyard afterwards
  • Loose clothing and flat shoes can be borrowed
Tai chi group practice at a temple晨 · seven o'clock
Keep going

The other three doors.

Most guests take one door a day and leave the afternoon empty.

Wake somewhere quiet enough to hear yourself breathe.

Four rooms with private hot springs at the foot of the mountain, from ¥XXX a night with breakfast. Morning practice is included, not an add-on.

Check rooms & dates →